Do the holidays seem to fall short of your expectations? 

Do you find yourself strapped for energy, time, and money by the end of the year?

Do you feel a sense of dread when you think of the approaching holiday season or are you typically relieved when it is all over?

If you answered yes to any of the questions above, this is for you! I know what it is like to be a busy professional who gets so bogged down in the stress of the holidays that you miss out on all of the great things that come with this time of year. That is why I want to help you tackle the 5 most common sources of holiday stress. Over a 5 day period starting November 12th, 2018 you will receive a brief email daily and we will engage throughout the day on the Dr. Nicole Psych Facebook fan page. By the end you will be equipped with the tools needed to help you deal with the more common causes of holiday stress and feel more confident in your ability to survive the holiday season! 

What You'll Get Each Day

Day 1 - Overspending

Day 2 - Family

Day 3 - Exhaustion

Day 4 - Overindulging

Day 5 - Unrealistic Expectations